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Mutton

Dampukht

1 kg mutton, cut into 1-1½ inch pieces 350-400 g yogurt, whipped 2-3 medium onions, sliced 1 tsp ginger, ground 1 tsp garlic, ground ½ tsp turmeric 1 tsp saffron, roasted and crushed 100 ml butter or ghee salt to taste Mix all ingredients with meat except ghee and marinate for 3-4 hours. Heat oil […]

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Chicken

Tandoori chicken

1½ kg chicken, quartered ½ tsp ginger ½ tsp garlic 1 tsp chilli powder ½ tsp yellow food colouring onion peel 1 tbsp oil or ghee salt to taste Boil the chicken quarters with ginger, garlic and salt until tender. Mix food colouring and chilli powder, apply to the chicken and marinate. Heat a piece

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Seafood

Baked tuna and noodle

200 g elbow macaroni, boiled 225 g canned tuna fish, drained 100 ml mayonnaise (recipe page 115) 1 medium onion, finely chopped 1 medium capsicum, finely chopped 1 medium pimento, finely chopped ½ tsp salt 300 ml cream of mushroom soup can or pkt, or celery soup 100 ml milk 125 g strong cheddar cheese,

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Seafood

Salmon with mushroom

1 kg salmon fillets juice of 1 lemon 250 g mushrooms 1 small onion 2 tbsp butter or margarine 2 tbsp bread crumbs 2 eggs 225 ml sour cream (recipe page 115) salt, pepper Preheat oven to gas mark 4/180° C. Wash and dry salmon fillets and cut into four rectangles. Sprinkle with lemon juice.

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Seafood

Crisp chinese fish

½ kg pomphret (whole) 1 tsp chilli powder 125 ml soy sauce oil for deep frying salt to taste Keep fish whole and cut diamond shape incisions on both sides. Marinate fish in soya sauce, salt and chilli powder for at least two hours, turning it every 15 minutes. Heat enough oil in wide frying

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Seafood

Cheesy fish pie

½ kg fresh salmon 100 g rice (soak for a few minutes) 400 ml hot water 2 medium onions, chopped ½ tsp salt 2-3 cloves garlic 1 tsp prepared mustard ½ tsp paprika or chilli powder 100 g cheddar cheese, grated 2 tsp parsley, chopped 3 eggs, beaten 1 bay leaf white sauce (recipe on

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Seafood

Prawn coconut curry

1 kg fresh prawns, shelled and deveined 1 tsp cumin seed powder 2 tsp chilli powder 1 tsp salt 4-5 tbsp oil 3 medium onions, ground 5 green chillies, ground 1 bunch fresh coriander, ground 1 tsp garlic paste 4-5 tomatoes, pureed 2 stalks curry patta 2 tbsp instant coconut powder Heat the oil and

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Seafood

Chutney baked fish

1 kg sole fish fillets 2 tbsp tomato ketchup 1 tbsp cheddar cheese, grated White Sauce (recipe page 115) Green Chutney (grind to a paste): ½ bunch fresh coriander 6 long green chillies salt to taste Grease a rectangular baking dish. Wash and dry fish thoroughly. Blot out water by wrapping fish in a clean

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Seafood

Jhinga ridge gourd

½ kg prawns or shrimps, raw 1-2 medium onions, sliced ½ tsp turmeric 1½ tsp chilli powder 1 tsp garlic paste 3 medium tomatoes 250 g turai/sponge gourd 3 tbsp oil salt to taste Heat oil in pan, fry sliced onions and prawns together over medium heat. When onions are transparent add garlic, turmeric, chilli

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